Is Boondi Raita Good For Weight Loss

Brie

18 Dec, 2018

The problem begins when you add boondi which is essentially fried globules of chickpea flour. No sugar or sweet raita for weight loss.

Raita For Weight Loss 3 Healthy Raitas That May Help You

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You can prepare this one pot vegan meal for breakfast brunch lunch or dinner as it is highly nutritious and super easy to make.

Is boondi raita good for weight loss. I will share oats raita recipe soon for weight loss diet. This raita is a hot favourite with most of us. These will actually help you in shredding some extra grams in your daily routine.

Vegetable daliya helps in weight loss. Weight loss eating healthy. Boondi raita recipe with detailed step by step photos.

Though raita is good for health if you are on a weight loss diet then take care of a few things. Here are some raita recipes you can make at home easily to aid weight loss. One raita which is very popular across the country is boondi raita but since the boondi is fried this could add to weight rather than reduce it.

If you are on a weight loss diet then go for vegetable raita lauki raita mashed brinjal raita yet to post oats raita etc. In order to win the weight loss quest ditch the regular boondi raita for healthy and nutritious ghia raita or lauki raita. Which raita is beneficial for weight loss.

Add rock salt or pink salt and limit salt intake. It can be served with boondi raita cucumber raita or plain yogurtcurd. The curd is high in protein low in unhealthy fats and the perfect aid for digestion.

Replace boondi raita with veggies raita. When you have boondi on hand the boondi raita is extremely quick and easy to make. To make it more guilt free reduce the quantity of boondi in raita.

You can serve this boondi raita immediately if you want to enjoy the crunch of the boondi. Just mix in chilled curds spice powders and boondi garnish with coriander and you boondi ka raita is ready to go. Not only is it low in calories but also quite hydrating and high in fibre content.

Ghia lauki or bottle gourd is loaded with health benefiting properties.

Raita For Weight Loss 3 Healthy Raitas That May Help You